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    P90X Day 4

    gregor , added Dec 03, 2009, 11:03
    Morning:Arms & ShouldersI did the Arms & Shoulder workout with bands today. I figured that the bands wouldn't give me as good of a workout, but they did a pretty decent job.AbRipper XI completed the whole ab ripper workout today. It got a little ugly near the end, but I did it. Evening:Ran 5... [More]
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    P90X Day 3

    gregor , added Dec 02, 2009, 10:32
    Day 3Plyometrics - I love Plyo X! I completed the entire workout (minus one of the Rock-Star Hops series - I hate the Rock-Star Hops). The burn was great. I guess my legs and lungs are in much better shape than my abs and upper body. After finishing the workout I hit the treadmill. I wanted to run a... [More]
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    P90X Day 2

    gregor , added Dec 02, 2009, 10:25
    As noted in my first P90X entry, I was hoping to do the Chest and Back workout in the evening on Day 1 (since that is the Day 1 workout). I had a pretty bad migrane after work though, so I had to modify the first week slightly. My run in the morning counted for day 1, and I'll shift he other workout... [More]
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    Starting P90X Again

    gregor , added Nov 30, 2009, 15:03
    I bought the P90X workout about 2 years ago and did the workouts for a while. I really liked the workouts because they are intense and pretty varied. My biggest problem has been trying to find a way to make the exercises a part of my routine while I'm traveling. I don't want to jump around early in ... [More]
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